03/04/2016 by GOLDI JACQUES-MAYNES
Strengthening for the Weight on Your Shoulders
For Cyclists, Commuters, and Desk Jockeys that Feel Pain in the Upper Body Sitting for long periods of time bent over our desks, steering wheels, or handlebars can create upper back pain, severe neck pain, and shoulder pain. A solution to this often burning pain…
A SOLUTION TO THIS OFTEN BURNING PAIN IS THE BENT OVER ROW
Try it two times a day, and see how much better you feel.
Ready to Get Out of Pain, and Back into Life? Row, Row, Row!
In health and vitality,
Dr. Goldi