
06/11/2025 by Dr. Goldi Jacques-Maynes
Chiropractic for Colicky Babies
When your baby is irritable all the time, it can get really frustrating. Parents with a colicky baby often don’t know how to help their baby feel better, and frequently worry that their baby is in pain. It’s a tough situation to be in, but chiropractic can help.
What is colic?
Colic is a condition where a baby’s abdomen becomes distended and they are crying excessively (over 3 hours each day is considered excessive). Colic also produces excessive intestinal gas.
What are the symptoms of colic?
Babies with colic may show the following symptoms:
- Excessive intestinal gas and constipation
- Excessive crying from the discomfort
What causes colic?
Your baby’s digestion (and yours, too) is managed by the nervous system.
When things are working well, their little body knows how to rest and digest. But when their nervous system is stuck in stress mode—or isn’t able to calm down—they may have trouble with digestion.
We see this a lot in babies who are tense, gassy, or uncomfortable.
Why does digestive difficulty happen in infants?
Babies' nervous systems are still learning how to handle the world.
Lights, sounds, movement—it can all be too much. Add in a digestive system that’s still developing, and it’s no wonder some babies get fussy or colicky.
Just like adults, babies can get tummy trouble when they’re overwhelmed. Stress shows up in their little bodies as gas, discomfort, or trouble settling.
How do you diagnose colic?
We once had a 2-month-old patient that had only 5 bowel movements in her entire life!
She went up to 10 days without a bowel movement once. She was very irritable (understandably so). Her mom was tired, she was tired.
She was very gassy, but had to work hard to release it. In order to diagnose her condition properly, we did the following:
- Felt her abdomen for rigidity and looked for signs of distention
- Took a history about the frequency of her bowel movements
- Asked about excessive bowel gas, how long she cried each day, and the diet of her breastfeeding mother to explore the possibility of allergies
Fun fact about a nursing mom’s diet: A New Zealand study showed that chocolate and fruit were the foods most consistently eaten by mothers of babies with colic.
How does chiropractic treat colic?
For the 2-month-old mentioned above, we adjusted her sacrum and C1, and performed some cranial work and intestinal valve release.
By the end of her appointment, baby had a large bowel movement.
Ever since the baby was adjusted, her bowel movements have been more regular and her personality has changed considerably, for the better.
Mom is also so much happier: “The effects of the treatment were immediate. Starting that same day, my baby began to have regular BM's (sometimes multiple each day), started sleeping through the night and was much less fussy.”
How does chiropractic treatment work with colic?
Chiropractic for colic is focused on reducing your baby's stress response.
Adjustments at the occiput and sacrum stimulate the parasympathetics to encourage the baby to relax after periods of stress.
Cranial work also helps to stimulate the parasympathetics which encourages relaxation of their intestinal sphincters.
Adjustments at C1 calm down sympathetics, calming the baby’s stress response.
How long will it take for my baby’s colic to resolve?
Research identified that 94% of colicky infants respond well to adjustments of C1 after an average of 3 adjustments in the span of 2 weeks.
What can I do at home to help my baby with colic?
At-home care for colic includes:
- Abdominal massage for the infant in a right to left motion like a rainbow
- Bicycling the infant's legs
- Adjusting mother’s diet if allergies are suspected
- Gripe water that does not contain alcohol
Where can I learn more about colic and chiropractic?
If you want to learn all about chiropractic for children, check out the book Chiropractic Care for the Pediatric Patient published by the International Chiropractors Association Council on Chiropractic Pediatrics. The first chapter is written specifically for parents.
Do you have a colicky baby?
If your baby is crying excessively, or showing signs of digestive distress, we can help.
We specialize in pediatric chiropractic, and can help your baby feel better fast. Make an appointment to see Dr. Goldi in our Aptos clinic.