Protein Rich Pumpkin Spice Snack Balls

‘Tis the Season for Pumpkin Spice Everything. I had to whip up a quick snack for my daughter’s Girl Scout Troop meeting. I was looking for a protein rich healthy snack with a touch of sweetness for the girls. I chose this snack because it gives you quick energy and sustains you for a longer…

I chose this snack because IT GIVES YOU QUICK ENERGY AND SUSTAINS YOU FOR A LONGER PERIOD OF TIME with the addition of the peanut butter and nuts. Perfect for on the go athletes and on the go kids. I hope the girls like it – I know I do! 


1 cup pumpkin puree (I used left over roasted butternut squash)

3 cups oats

1 cup peanut butter

1 cup of chopped nuts. (I used 1/2 pumpkin roasted pumpkin seeds, 1/4 cup pecans, 1/4 cup almonds)

1/2 tsp cinnamon

1/2 tsp pumpkin pie spice

1 tsp vanilla extract

1 cup chocolate chips

1/2 cup honey

1/2 cup maple syrup

Blend in a food processor until smooth. Roll into balls and freeze. Store in airtight container for up to one week in the fridge.

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